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Ifeelmyselfcom Upd Info

An Unfiltered, Ethical Gem – But Not for Everyone

| # | As a … | I want to … | So that I … | |---|--------|------------|------------| | 1 | | quickly see a single‑screen “Emotion Capture” (emoji + 2‑word label + optional voice note). | I can log how I feel in under 10 seconds. | | 2 | Regular user | view my Emotion Map (heat‑map calendar + radial “feel‑wheel”). | I can spot patterns (e.g., “Monday blues”). | | 3 | User seeking guidance | receive a daily micro‑journey (3‑5‑minute guided exercise) matched to my current map quadrant. | I act on a concrete, relevant self‑compassion practice. | | 4 | Privacy‑concerned user | store all entries locally with optional encrypted backup. | My mental‑health data stays safe. | | 5 | Community‑seeker | share a snapshot (emoji, short note, anonymised trend) with a private circle . | I feel seen and supported without oversharing. | | 6 | Therapist/coach (optional role) | view a summarised report (weekly trend, triggers, compliance) for a client who opts‑in. | I can tailor sessions more effectively. | ifeelmyselfcom