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This process, known as , can theoretically guide a user’s brain state from high-alert Beta waves down to deep-sleep Delta waves.
: The app typically comes with 20+ base doses , such as Brain+ , AntiSad , Confidence , and brainwave targets like Alpha , Beta , and Theta .
: If the left ear hears 100Hz and the right hears 110Hz, the brain perceives a "beat" of 10Hz. This 10Hz pulse encourages the brain to enter an Alpha state (relaxation). User Experience and Efficacy
: A specialized tool for lucid dreamers to check if they are dreaming and gain better control over their sessions. User Experience & Personalisation
This process, known as , can theoretically guide a user’s brain state from high-alert Beta waves down to deep-sleep Delta waves.
: The app typically comes with 20+ base doses , such as Brain+ , AntiSad , Confidence , and brainwave targets like Alpha , Beta , and Theta .
: If the left ear hears 100Hz and the right hears 110Hz, the brain perceives a "beat" of 10Hz. This 10Hz pulse encourages the brain to enter an Alpha state (relaxation). User Experience and Efficacy
: A specialized tool for lucid dreamers to check if they are dreaming and gain better control over their sessions. User Experience & Personalisation
